Sign Up Now!
SAT. MAY 20th. 1:30-5:30PM
Happiness is the most important thing in life. Ayurvedic Yoga will help you to reach your own nirvana and own place of happiness, and no one will ever be able to take that away from you. During this 4 hour workshop, you’ll gain clarity of how to balance your three Doshas (Vata, Pitta and Kapha).
Through the doshic designed asana, breathing, relaxation and meditation practices, you’ll improve your digestion and absorption of nutrients, enhance your circulation and blood flow, detoxify your liver and lymphatic system, promote healthy weight, boost your immunity, renew your lung tissue, activate your 3 rd eye, and calm your nervous system.